The Best Weight-Loss Dining In DC Revealed by DC Personal Trainer

Does this sound like you? You’re trying to lose weight, but food choices get hard sometimes. Why? Because you need to eat out a lot, so you can’t always control exactly what you can choose to eat, as you might if you cook most of your meals at home. It’s a rather unfortunate scenario for anybody trying to lose weight, but there is a way to get around what can too often be a calorie-laden lifestyle.

It is not easy, if you often eat out. Most of us will still have a small portion of something we are forbidden to eat, even though we know that we should keep away from it in order to meet our goals. A well trained personal at DC can advise you on some best places that offer you food rich in quality, low on calorie and at the same time within your budget. Let us look at few such restaurants in DC area that provide you fresh and healthy food at sensible prices.

Hanami (www.hanamijapanese.com)

Are you a sushi lover? If yes, Hanami (www.hanamijapanese.com) is the place for you. It is one of the most sought after places for fish lovers. Here you get a wide variety of best quality fresh fish to choose from. If you are conscious about starch foods and looking to avoid them, then you have a wide selection to choose from. You can also decide between lip smacking dishes like tuna and salmon sashimi or dragon ball served with veggies, crab, roe and sauce enclosed in finely sliced avocado.

Outback Steakhouse (www.outback.com)

Outback Steakhouse is famous for its deep fried onion treat also known as “bloomin’ onion”. This delicacy is the first thing that would strike your mind when you hear of this restaurant. Bloomin onion is certainly to be avoided by all those cautious about their growing waistline. Nevertheless, this land of mouth watering delicacies has some perfect choices, such as the seared ahi tuna appetizer, for those looking for a low-carb meal.

Logan Tavern (www.logantavern.com)

You’d be mistaken if you felt that an expert personal trainer in DC would not dare to enter a tavern. They are located on 14th and P, across the street from Whole Foods. You can replace their starchy side dishes with vegetables. Their crab cakes are also quite delightful.

The Heights (www.theheightsdc.com)

Although the words “Mustard crusted tuna” may not get your mouth watering, it is delicious and is the best choice for dieters with high nutrition and low calorie requirements. There are several other dieter oriented items on the menu to choose from. But make note of the fact that all dishes come with a side of pasta or potatoes unless otherwise specified. So, make sure you get some veggies instead.

Grillfish (www.grillfishdc.com)

Grillfish is a great choice, because everything on the menu is something you can have, as long as you avoid the starches. That’s easy to do — just ask for vegetable side dish subs for the potatoes, etc., when you need to and stay away from pasta.

Another thing is that you should make sure that you pre-plan your meals even if you are accustomed to eating outside. You do not need to strictly follow the planned meals, but pre-planning will help make sure you consume certain type of foods like fish and steamed vegetables daily and at the same time avoid items like desserts. This helps you lead a healthy lifestyle.

Josef Brandenburg is a prize winning personal trainer. DC residents depend on him to help them get the bodies they have always wanted in their spare time and without starving themselves or eating nasty food. Click here to find out more about his 7-Day Free Trial.