Omega’s Massage Chairs Are Primo
September 20, 2010 by Josh Jardin
Filed under Exercise
We want to highlight one of the best manufacturers of massage chairs today. Omega massage chairs have made their prominent impact on the market. This is one of the few firms that combines a focus on strong massage therapy and well designed recliners. Omega massage chairs have consistently turned out attractive designs while backing it up with effective massage therapy.
It seems that very few massage chair manufacturers get these two elements correct. Most massage chairs, quite frankly look like Orwellian electric chairs. There seems to be no design sense at all and most are relegated to an extra room or the garage.
Omega has consistently brought out massage chairs that have broken the mold for how massage chairs look. They have these attractive wood accents and beautifully upholstered side panels sporting attractive designs.
We have seen many horrible designs in this industry. Most massage chair manufacturers are plagued with poor looking styles and designs. Manufacturers alike Panasonic and Sanyo are experts in electronics but seem to be lacking when it comes to designing furniture.
You are buying a massage chair for its effective therapies. This is the primary reason. However, this certainly is not an excuse for the manufacturers to produce poorly designed and is filed massage chairs. There needs to be more emphasis placed on the style of the chair to make it more appealing.
Omega massage chairs are known for their effective massage therapy. The programs range from subtle to deeper penetration. It is important to get a massage chair that penetrates deeply. The reason being that in the long run you’ll want to build increase the pressure as you become more accustomed to the therapy.
One of the best models of massage chairs is the montage premier. The montage premier is the luxury recliner from Omega. You can expect to get a complete range of treatments in addition to effective massage therapy. The montage premier provides for a full body massage capability.
Both the montage elite and the montage premier are high-end luxury massage chairs. They both have five automatic massage programs, four manual massage techniques and six manual massage courses. You also get a wide variety of manual settings allowing you to have hundreds of variations of massage.
How about a great stretch? The Omega montage premier comes with a lower body stretching. This is a great feature to stretch your legs from the hips to the ankles. This is very relieving and helps improve your flexibility and range of motion.
One of the elements of massage is relaxation. In order for you to effectively relax, your mind needs to be calm and quiet. Omega incorporates music players with headphones in order to induce relaxation.
One oddity that we find in the massage chair market is that Sanyo and Panasonic do not incorporate music in their massage chairs. We have always found this strange as both companies are known for their audio equipment. You would think this would be a piece a cake integrated into a massage chair.
Another important therapy that should be part of the massage chair is heat. Omega incorporates full body heaters with individual controls. This enables you to choose which area to apply heat. Heat is commonly used to reduce muscle spasms and enhance your blood circulation.
One of the things that we really like about Omega is that their features are straightforward and therapeutic. We find many gadgets and gizmos incorporated into massage chairs that do not add value to the massage treatment. Many of these features are added at the expense of wands which can provide real benefit.
So if you are seriously looking for a massage chair, then you should definitely check out the Omega massage chair line. They offer a full range of massage chairs which provide effective massage therapy. They are one of the best and reputable manufacturers in the industry. Your search for a massage chair would not be complete without considering an Omega massage chair.
Check out the full line of the Omega Massage Chair Brand and view the features of each model. You will find stylish designs and each delivers great massage treatments. There are many brands of massage chairs, but only the Omega Massage Chair is highly rated to give you the most comprehensive massage treatment. Treat yourself to an Omega.
Sanyo Massage Chairs Provide Unsurpassed Massage Therapy
September 19, 2010 by Josh Jardin
Filed under Exercise
There are many high-end massage chairs worthy of your attention. However, only a few stand out in the crowd. Although Sanyo is relatively new in the massage chair market, they have put together some very advanced feature sets. In fact, they have some fairly sophisticated electronic devices used to customize the massage for you. Let’s take a look at the Sanyo massage chairs.
The high-end Sanyo massage chair is the DR 7700 model. This massage chair comes with a number of advanced technological features. Many of these features are used to provide a more thorough and customize massage based on your body type and your current state of health.
A stress sensor is integrated into the Sanyo DR 7700. This model uses a technology based on lie detectors. It monitors your pulse rate and perspiration to identify where you have tension and tightness in your body. This is truly the beginning of more advanced sensor technology in massage chairs.
The stress detection system utilizes information when you put your hand over the mouse like devise. This device reads your pulse rate and perspiration rate. Based on these two variables, it calculates where you have tension and stress in your body. The programs are then adjusted to systematically attack these areas of tension and fill all of them have been relieved.
Another advanced feature of the Sanyo DR 7700 is if body shape sensor. The body shape sensor detects the position of your body in the chair. If you move during the massage, then this technology will adjust the massage to your new position in the chair.
The Sanyo massage chair model DR 7700 has quite an array of sensors. This is a great first attempt at reading bodily signs and adjusting the massage. However, it seems that other therapeutic features common in other chairs have been left out at the expense of these new sensor systems.
The GK roller system is an effective massage therapy with its new over the top of the shoulder design. This enables a group like massage to be given over the tops of your shoulders. This is effective for relieving tension and the shoulder and upper back.
The GK roller system is definitely the type of technology that we like to see and massage chairs. It definitely makes a difference in the massage and is an important feature. We certainly like the direction that Sanyo is going with this piece of technology.
The Sanyo massage chair also has a shiatsu massage for these lower legs. It has specialized nodes to stimulate being calves and also for the feet. We believe that reflexology foot massage is an important aspect of relaxing the entire body.
Sanyo also incorporates heat, but it is only to warm up the soles of the feet. The foot massage provided in the Sanyo massage chair is good with the addition of the heat. Heat is a therapeutic feature and we would have liked to have seen heat used more extensively in this massage chair. When purchasing a high-end massage chair you would expect that features would be incorporated through the entire chair.
Sanyo has a good massage chair line. All of the technologies above are available in each of their models. The GK roller system, the stress sensor and the body shape center are available in their entry-level and midrange loungers as well. The high-end DR 7700 is their most advanced recliner and has some interesting and relieving programs. The Sanyo massage chair line is definitely worth checking out.
If you are browsing for a solid massage recliner, then check out the Sanyo Massage Chair Line. Sanyo employess advanced technolgies to customize your massage. The Sanyo Massage Chairs perform a multitude of treatments with the GK roller system. The amazing GK rollers massage over your shoulder. This is great for relief of the back and shoulders.
The Peerless Skyline Relaxation Chair From Omega
September 16, 2010 by Josh Jardin
Filed under Exercise
The new skyline massage chair by Omega is the most exciting new massage chair on the market. It is a beautifully crafted and well designed relaxation chair. Unlike most massage chairs, it looks like a regular recliner. It does not have the bulkiness of a normal looking massage chair. Instead it is a beautiful design with a solid one-piece chair back and deep cherry color.
One of the most striking features of this massage chair is its design. The one-piece chair back actually wraps around to the sides of the chair. This give you both support and design aesthetics.
The skyline is a relaxation chair. It is designed for comfort as well as aesthetics. Another designer touch added to the skyline is the French inspired chrome legs. This adds another level of sophistication to an already stunning design.
There are a number of nice features included with the skyline recliner. It has a zero gravity position to help you better relax your back. The zero gravity position is more effective in distributing the weight across your entire body.
You also find a number of therapeutic treatments to enhance your relaxation experience. For instance, there is an air compression system. The air compression system activates the seven airbags located throughout the recliner. This provides soothing relief to minor aches and pains.
If you want a little more invigoration and deeper penetration, try the vibration massage. There are three automatic programs available to meet different needs. The vibration massage is very relieving and penetrates deeply through the muscle tissue.
For the lower back, there is a lumbar roller. This roller targets the lower part of the back with a soothing kneading action. The lumbar roller is adjustable to three different levels of speed intensity. This allows you to select the level of massage which is right for you.
If you just want to relax and read a book, then the skyline is the perfect chair for you. It comes with heaters located throughout the chair. Just activate the heaters and let its soothing warmth envelop you.
Music therapy is an excellent way to relax your mind. Music is the perfect way to distract your mind from its troubles and get it to relax. The skyline relaxation chair comes equipped with an MP3 player and headphones. Just take a seat, slip on the headphones and let the music take you away.
The skyline massage chair is perfect for your home or office. It is a truly attractive design which will complement any room in your home. Unlike most massage chairs, the skyline is a normal recliner. It has a powered recline for the chair back and the leg rest. This lets you work everything at the touch of a button.
The skyline massage chair comes with a built-in control panel. It has a cover that you can open which shows the controls inside. There is also an USB port. You will also find the headphones jack is located in the control panel.
What is nice about the skyline relaxation chair is the zero gravity position. You can recline the chair back and take the weight off of your spine. Treat yourself to the numerous massage and other therapeutic treatments. Or just relax in your beautiful skyline massage chair.
The skyline relaxation massage chair is the most attractive chair on the market today. The beauty is that it doesn’t look like a massage chair. Omega massage has broken the mold of what a massage chair looks like. This massage chair is like a piece of designer furniture but with numerous massage therapy features. It comes with a number of therapeutic features to help with your overall relaxation and comfort requirements.
Take a look view personally the Skyline Relaxation Chair from Omega. This recliner gives you the best of both worlds with beautiful, striking design and therapeutic treatments. The Skyline massage chair is truly an amazing style with a variety of therapeutic treatments. We carry the full line of Omega Massage Chairs at Massage Unlimited.
Can Zero Gravity Massage Chairs Assist Your Back?
September 13, 2010 by Josh Jardin
Filed under Fitness
We are starting to see a new term for massage chairs growing in use. Manufacturers are now calling their massage chairs zero gravity. But what actually does zero gravity mean? I certainly don’t expect to be floating weightless in a massage chair. Although, the concept of a floating chair sounds quite intriguing to me. We will explore what is meant by a zero gravity massage chair.
So let’s start with the basics. Zero gravity is a place where there is an absence of gravity. To understand gravity, it is a force coming from the mass of a particular object. Every object in the universe has some level of gravitational pull. However, the gravity can only extend within a certain range from the object. When you are beyond the range of any objects gravity, then you are in zero gravity.
We can only associate zero gravity with pictures we see of astronauts floating. We see them spray in the air and it just continues in the same direction. There doesn’t seem to be any direction up or down.
How did a zero gravity chair come about? Well, one of the challenges of space travel is to escape the gravitational pull of the Earth. In order for a rocket to get to outer space, it must overcome the force of gravity from the earth itself. This requires a tremendous amount of thrust to escape from this tremendous force.
Astronaut must undergo the polling of many g’s to get beyond the gravitational pull of the Earth. The takeoff is vital. Minimizing the impact on the astronaut is key to mission success. It was found that reclining fully with the astronaut looking straight up into space toward the top of the rocket was the best position. Since astronauts pulled many forces of gravity when taking off, this position was termed zero gravity.
The development of the zero gravity chair was an enormous success for the astronauts. This help them better withstand the forces of takeoff. Imagine you have to start your mission by pulling multiple g’s. This is tremendous wear and tear on the body. Remember, this is the first 15 seconds of the mission. The zero gravity position was important because it better distributed the weight of the astronaut.
Astronauts now routinely use the zero gravity position as the standard for space travel. It was shown that this particular position minimized the stresses of gravity on the body during takeoff. It was better able to distribute the weight of the body than other positions try it.
You can select from quite an assortment of zero gravity massage chairs. These recliners may use two different elements from the zero gravity chairs. They may recline you back to better distribute your weight across your back relieving concentration of forces in a particular area. Another element may be reclining so that your legs are slightly above your heart.
There are some zero gravity massage chairs which are for better balancing of weight. I reclining back, the weight is spread across the area in contact with the recliner. This helps to remove concentration of forces which can cause discomfort. This is thought to be a very relaxing position.
Another benefit found in the zero gravity chair was putting the legs above the level of the heart. This aided the astronauts and better blood circulation during takeoff. On Earth, this helps to reduce swelling and enhances blood flow in the lower legs. It is common to elevate certain parts of the body to reduce swelling after injury.
We have now made the full journey in the zero gravity massage chair Saga. From blasting off to escape Earth’s gravitational pull to floating in zero gravity and returning to the comfort of our zero gravity massage chair. Back on Earth, there is a good selection of zero gravity massage chairs to choose from.
Are your looking for Zero Gravity Massage Chairs? We at MassageChairWarehouse have the most trusted manufacturers in massage chair recliners. Encounter your Zero Gravity Massage Chair from manufacturers such as Sanyo, Omega and Panasonic. We write massage chair reviews of every model that we carry. We are experts in assisting your Encounter the perfect massage chair for your needs.
7 Terrific Reasons To Shop For A Massage Chair For You
September 13, 2010 by Josh Jardin
Filed under Fitness Equipment
Now more than ever you should consider getting a massage chair. Massage chairs have advanced to the point where they now deliver full body massage therapy. They provide a number of different massage techniques which can be used to target specific areas. There are many other therapeutic features being added to massage chairs to help with stress relief and relaxation. If you have never considered a massage chair before, then here are seven good reasons to buy a massage chair.
Relief of Stress: Many people are reporting that they are stress level has increased in the last year. The effects of stress on the body and produce many negative outcomes. It is important to counteract the build up of stress in the body. Massage therapy is a perfect way to help your mind relax while soothing the aches and stiffness associated with stress. Massage chairs provide you with the convenience of counteracting your stress as it builds.
Frequent Massage: There are many positive benefits of receiving regular massage therapy. It helps to reduce many symptoms of stress, enhance circulation, induce relaxation and increase awareness. These benefits are evident when massage is received on a frequent basis. Massage chairs provide you with unprecedented access to getting frequent massage treatment whenever you need it.
Massage Therapy Benefits: The use of massage has been used in virtually every culture. It is used by sports therapists to warm up and warm down athletes are to advance. It helps to increase awareness and enhances bodily circulation. It helps to restore flexibility and tight muscles. Many different movements of massage help to stretch, pull and elongate muscles in ways not typically done by stretching. This helps enhance your flexibility and can reduce the occurrence of injury.
Consistency: One of the difficulties of receiving regular massage treatments is simply the time involved. Many people don’t have the ability to take a full hour out of their day and go to a spa to receive a massage. Massage chairs can easily be integrated into your daily routine. This makes the consistency of receiving massage therapy much higher than by any other means.
Convenience: A massage chair makes it very convenient to get massage therapy. You do not have to drive anywhere or go to a specific location at a specific time. Just simply grab a seat and take a quick 10 minute massage. Or if you have more time go for a full body massage of a much longer duration. Massage chairs and make it convenient for you to get the relief you need based on your schedule.
Get The Massage You Need: Why not get the massage you like every time. He massage chair uses a variety of sensors to measure and detect different parts of your body. This information is then fed into the chairs computer. The massage programs are then adjusted to customize the massage to fit your exact body this lets you get a great massage every time.
Cost Effective: Using a massage therapist for regular massages can be expensive. Certainly, massage chairs look to be expensive at first glance. A typical massage chair can run $3000. However, keep in mind that any massage chair is designed to provide 2000 hours of massage therapy. This boils down to about $1.50 an hour. Compare that to $75 plus gratuity for an hour with a masseuse.
Comfort & Privacy: One of the best things about a massage chair is your privacy. You may not be comfortable being practically naked on a table and letting someone you don’t know massage your whole body. Massage chairs provide you with full body massage capability. You can use them in the comfort of your home or office in complete privacy.
There are many reasons to buy a massage chair. We have presented just a few for your consideration. Just imagine the amazing convenience of having any massage chair to relieve your stress as it builds. It is easy to get a quick 10 minute massage to help you relax. Massage chairs provide you with unprecedented convenience and the wonderful blessing of massage therapy.
There are really so many great reasons to get your own massage chair. Learn more about the top brands by browsing out Massage Chair Reviews. Find candid reviews of your favorite models of Massage Chairs from Sanyo, Omega and Panasonic. The brands give you top notch options with long term reliability. Get one today!
Derive The Maximum Results Of Bodywork From Your Massage Chair Therapy
September 10, 2010 by Josh Jardin
Filed under Fitness
Bodywork is becoming more popular as a natural method to keep the body and mind balanced. Everybody is experiencing more pressure and stress these days. Relieving the impact of the stress and pressure on the body and mind is important to your long term health. However, when we are under stress, seldom do we make the time. This is where a massage chair can provide you the benefits of bodywork at your convenience.
Many people use bodywork and massage therapy interchangeably. However, bodywork encompasses personal development as well as natural healing therapies. Therefore, it is a slightly broader term than massage therapy. It could include stretching and exercising such as yoga.
A massage recliner provides you with a relaxing environment. Many come with headphones and a built-in MP3 player. Select a new age soundtrack and slip on the headphones. Let your mind drift off to the rhythms of the music.
Many different forms of bodywork exist for physical well-being. Specific types of massage therapies can include shiatsu, reflexology, and acupressure. These types of massages focus on enhancing blood and energy flow.
When people think of acupressure, they associate acupuncture. Acupuncture uses the body’s acupoints with the use of needles. Acupuncture, on the other hand, uses acupoints blood stimulates them with movements and pressure. Both of these techniques seek to unblock energy to restore its natural flow in the body.
Stress causes the muscles to be held under tension. This eventually leads to fatigue and soreness. Bodywork treatments are used to reduce the stiffness and muscle tension. Specific movements and techniques are used to gently stretch the soft tissue areas. This helps increase their elasticity which makes them more flexible.
Other bodywork therapies can help your circulation. Many of these help reduce blood pressure and enhance blood flow. Also, it can assist the lymph in removing toxins from the body. It is important to maintain a proper balance and not have the build up of chemicals in the body.
Stress can cause us to get out of balance. This is especially true if it continues to build up in the body and is not properly released. In order to reverse the effects of stress, the mind needs to be able to relax. Relaxing is equivalent to healing. The body needs quiet time to rebuild and prepare it for its next great adventure.
The importance of receiving periodic body work is critical to success. Bodywork must be something that is part of the overall health program. These treatments should go hand-in-hand with diet and exercise. Body work is seen as the counterbalance to diet and exercise. This keeps the body in better harmony and balance.
Bodywork includes a multitude of natural therapies and methods to maintain greater health. These techniques have been used since antiquity. It is quite fascinating that these therapies can be traced to most cultures throughout the world. It is hard to keep count of the number of actual therapies available. Many massage therapy schools regularly teach over 150 separate and distinct techniques. Many of these are for specific remedies and certain cases.
Complement your bodywork with a massage chair. These advanced recliners have integrated many of the top bodywork techniques. They provide full body treatments at the touch of a button. Imagine the convenience of getting a massage when your stress begins to build. This helps to relieve it before building up. Massage chair can be quite an asset in putting your stress in check.
Round out your bodywork routine with a bodywork massage chair from Massage Chair Warehouse. You will find the most therapeutic and invigorating massage chairs for all your therapy needs. Check out the best massage chairs from Panasonic, Omega and Sanyo.
Product Review Of The HEC DR7700K Massage Chair Recliner By Sanyo
September 9, 2010 by Josh Jardin
Filed under Fitness
Sanyo has a full line of massage chairs. The HEC-DR7700K is the top of the line massage recliner for Sanyo. We are going to make a product review and evaluation of this luxury massage chair. We will analyze and present the main features, functions and warranty coverage. Let us review the Sanyo HEC DR7700K zero gravity massage recliner.
As with any electronic device, warranty coverage is always an important part of the purchase. You are putting out your hard earned money know for a product that is designed to last you a long time. The warranty coverage is your protection that the product is made as designed and will be there over the time frame in which you purchased it for.
This particular model is made by Hitachi Electric Company and the warranty is covered by Sanyo. This recliner has a 3 year warranty for the roller mechanism. This is the mechanism that provides the back massage which has motors and roller arms. Labor is covered for 1 year. Parts are covered for 1 year. In home technician service is available through Sanyo and they will cover it for the first year.
This recliner is also a zero gravity massage chair. Technically, zero gravity means that when you recline the chair your knees are above your heart. This position takes the pressure off of your spine and distributes it across your back. The Zero gravity position was originally developed by NASA as the safest position for astronauts when they are being propelled in a rocket out of Earth’s gravity.
An interesting electronic feature is known as the physical shape sensor. The physical shape sensor will monitor the position of your body. As you move, then the physical shape sensor checks your body position. This new information is relayed to the computer and the massage program is altered to account for your new position.
One of the electronic marvels contained in the Sanyo chair is the Stiffness detector. The stiffness detector is a derivative of lie detector technology. It reads your pulse rate and your perspiration level. It senses changes in these two parameters and then correlates where tension and stiffness may reside in your body. The massage is then tailored to relieve these areas.
The massaging chair comes with 4 one-touch automatic massage programs. These programs include stiffness, relax, recovery and fine. Each program is designed to target a specific set of benefits. You can also select from 4 manual massage techniques.
While you are getting a shiatsu style foot massage, you can also apply heat to the soles of your feet. There are specially designed heating elements to help in the reduction of swollen feet. Heat is very relieving as the massage chair is providing a thorough and relaxing foot massage.
The Grip massage which is a manual massage method in this massage chair performs a relieving shoulder massage. Sanyo has incorporated its GK roller system which can extend over the top of your shoulders. It provides a gripping action which helps to reduce stiffness or tightness in the shoulder area.
There are certainly many interesting and innovative functions with the HEC DR-7700K. The GK rollers are a nice addition and they are effective in relieving aches and pains in the shoulder area. The stiffness detector works as long as you hold the secondary remote in the palm of your hand. The remote looks complex, but is not too hard to understand and use. This is certainly a luxury massage chair with many advanced technological functions. Sanyo is one of the top brands and if you are interested in a high end massage chair, then you should compare this one to what is available on the massage chair recliner market.
Are you looking for the Sanyo DR-7700 massage chair? We have all Sanyo Massage Chairs and provide reviews of the best massage chairs from manufacturers like Sanyo, Panasonic, Omega and Takasima. Prior to Buying, check out our product reviews!
Incomparable Upper Echelon: Omega Massage Chairs
September 9, 2010 by Josh Jardin
Filed under Fitness
If you’re in the market for a massage chair, then you should check out the Omega Massage chairs line. Omega provides full body massage capabilities and all of their massage chairs. They have entry-level, midrange and also high-end luxury massage chairs. Here are a few of the Omega Massage chairs.
The entry level massage chair for Omega Massage is the M2 Orion massage chair. This is a full body massage chair starting at $1000. It is the only and massage chair to offer full body massage capability at this price.
The M2 massage chair has three different massage treatments for the back. It has kneading, swaying and rolling. The swaying is a particularly effective technique to loosen the larger muscles of the back.
Automatic massage programs are also included in the Orion massage chair. There are three timed whole body massage treatments. The M2 massage chair allows you to select your program while an invigorating and thorough massage is performed.
Some of the more impressive features of the M2 massage chair are its sway technique and its seat massage. The seat massage provides for deep penetration of the buttocks and thighs for relief. To loosen up your back effectively, use the unique sway massage of the Orion.
The midrange model for Omega is the Prestigio massage chair. The Prestigio is also a full body massage chair. It comes with four manual massage techniques which are very effective and targeting relief of a particular area.
The kneading massage is particularly well performed by the Prestigio massage recliner. It has the ability to penetrate deeply to provide thorough relief of tight muscles. The rollers are designed to penetrate the lower back effectively well.
The whole body massage capabilities of the Prestigio are enhanced by its air massage system. The air massage system provides for compression massage for the larger muscle areas and feet. In fact, the foot wells have a reflexology massage capability.
The Montage Elite is a perennial favorite with its many therapeutic features. This high-end luxury massage recliner provides a complete massage environment. Select from the range of features including deep penetration massage, stretching, seat and even music therapy.
You can choose from a range of different massage options with the five automatic massage programs. These give you a great range of different treatments to suit your needs through time. There are also four manual massage techniques which allow you to pinpoint or target specific regions for relief.
The Montage Premier massage chair has an arm and hand massage capability. The Montage Elite has everything except for this one feature. Both the Montage Elite and the Montage Premier also have additional therapeutic features. They both have an MP3 music player, lower body stretching and also full body heaters.
Both the Montage Elite and the Montage Premier massage chairs are the most comprehensive massage chairs available on the market today. They provide a variety of treatment options and effective massage therapy. Both of these massage chairs will provide you with effective massage treatments for many years to come.
Omega Massage is the premier massage chair manufacturer. They offer the most effective and invigorating massage chairs available. All of their massage chairs provide a full body massage capability. Each of their chairs is backed by the best warranty without having to purchase an extended one. If you are looking for the best massage chair, then check out the Omega Massage chair line.
Discover the great therapies from one of the best manufacturers of massage chairs, Omega Massage Chairs. They have a great line of recliners delivering an effective massage everytime. Check out the an entry level chair or the high end luxury Montage Premier Massage Chair, Omega has a recliner for you.
Attain The Max Out Of Your Massage
September 3, 2010 by Josh Jardin
Filed under Fitness
Massage is something much more than something that feels good. Massage therapy is a countermeasure to the build up of stress and anxiety. People are feeling more stress these days than ever. We need new ways to cope with these stressful times. Massage therapy is perfect for relieving the tension and stiffness in the body. There is much more to massage therapy than just receiving the massage. To really get the benefit of these therapies, it is important to maximize the total experience.
A massage is meant to be a holistic body treatment. These types of treatments have been given for centuries. Many of these traditional remedies have been incorporated into different massage techniques. There are many schools of thought on massage therapy. However, there are many common elements which can be used to help you get the most out of your treatment.
If you plan on getting a massage, do not eat immediately before hand. When you eat it causes blood to be diverging to your digestive tract. This helps the body to more effectively digest your meal. However this also affects the quality of a massage treatment. Generally, you may need 30 to 40 minutes to digest your food.
Make sure you know any trouble spots that you want to avoid. Massage therapy applied to the wrong area can be harmful. Make sure any questionable areas are avoided. Check with your health provider to find out if you should receive these types of treatments for that area.
Relax your mind by playing some music. Music is typically played during a massage treatment. Find relaxing tracks with subtle melodies and rhythms. This will help to keep your mind off of stressful situations. Normally, it is preferred to have music without any vocals. This helps your mind to drift to the rhythm of the music and not focus on words and thoughts.
Check that you are breathing normal during the therapy session. Sometimes when a stiff muscle is being worked on, the rate of breathing can increase to deal with the discomfort. Monitor your breathing to see if this is occurring. You want to be relaxed and your breathing should be close to normal.
You want to avoid interruptions during your massage therapy. During the course of the massage your mind will begin to relax and release the tension being held over the body. You want to make sure that nothing interrupts this process to ensure your total relaxation. Get rid of your cell phone or other items which can interrupt to during this important session.
Receive your massage in a soft lighting environment. A couple of candles can completely change the mood of a room. Turn off the lights and use a candle. The flickering of the flame and the lowlight level is very relaxing.
Aromatherapy is commonly is commonly used when a massage is a given. This is the simple use of a fragrance to give an ambience to be environment. Choose a subtle fragrance that is pleasing and helps you to relax.
Another good habit to develop after getting a massage is to drink a glass of water. Certain massage techniques help to flush toxins out of the body. This is facilitated to a much greater capacity and a glass of water is drinking after receiving the massage. These toxins can be trapped in the soft tissue areas and with certain techniques they are released and need to be removed from the body.
These are just a few tips to help you get the most out of a massage. It is important that the environment and your mental state are congruent with relaxing massage therapy. If you are too distracted, then your body and muscles will not relax. Also, to get the real benefits of massage it must be received on a frequent basis. Just like diet and exercise, it must be done more than time.
Trying a few of these simple tips can really make a big difference in the effectiveness of your Massage Chair. Helping your mind to relax assists lets the built up tension in your body go. Massage Chairs will more effectively penetrate into the muslces when you are relaxed. Let go and don’t fight the massage therapy.
Basic Tips For Purchasing Massage Chairs
September 2, 2010 by Amanda Woods
Filed under Fitness
Massage therapy is a natural treatment to help relieve sore muscles. This method has been used for thousands of years to help rejuvenation and jump start the healing process. A variety of massage techniques have been developed and different parts of the world. Many of these have now been incorporated into massage chairs. These massage recliners have a number of specialized massage techniques and also come with other complementary treatments.
Low Back Massage: one of the biggest health problems and the United States is low back pain. This is one of the highest occurring workplace injuries. Massage therapy is used to help increase the flexibility of the soft tissue and muscles of the low back. These muscle areas become stiff which leads to pain and discomfort. There are a variety of massage techniques to help restore the flexibility of these soft tissue areas in massage chairs.
Shoulder & Neck Massage: Many people have tension and stiffness in their shoulders and neck. The muscles become tight and tense. A kneading massage is used to help loosen the tight muscles of the shoulders and neck. This provides a side to side squeezing motion which is very soothing and relaxing.
Shiatsu Technique: this massage technique is famous for using acupoints to help the body relax. It is also a very invigorating type of massage. It helps to improve the circulation throughout the body. It also uses acupressure massage to stimulate the acupoints and help with overall relaxation.
Reflexology Massage: this is a very interesting massage technique that uses trigger points in the hands and the feet. Pressure is directed at specific trigger points in the feet which correspond to major organs in the body. Massage chairs concentrated the massage on the feet to help relieve tension throughout the body. This is a soothing massage to relieve aching feet as well.
Air Compression Massage: many massage chairs use an air compression massage for the larger muscle groups. A compressor is used to deliver air to air bags located strategically throughout the massage chair. This type of massage provides the gentle squeeze, hold and release to provide relief.
Traction system: some massage chairs are now equipped with traction systems for the lower body. A traction system helps to relieve stiffness in the hips, thighs, knees, calves and ankles. This can provide relief when the lower body has stiffness. These traction systems are an excellent feature now being integrated into massage recliners.
Applying heat: heat is a great feature to have included in a massage chair. Some manufacturers are now including heaters located throughout the massage recliner. Heat is known to help reduce swelling and increase blood flow.
Music: it is hard to imagine receiving any massage without music being played in the background. Music is commonly used to help the mind to relax and focus on stressful issues. As the mind begins to relax, this helps to release the tension team held over the body.
A massage chair is an important investment in your health and well-being. It is important to find the features that are most beneficial to you and others who may use the recliner. Take the time to find the features that will provide you with therapeutic benefits. In this manner, you will find the best massage chair can meet your long-term health needs.
Browse through our library of Massage Chair Articles and find out how a massage chair can benefit your situation. Massage Chair Therapy provides your situation the amazing convenience of in home treatments. No appointments necessary, take the load off and let the massage chair melt away your situationr worries.









