Natural Herbal Cures For Asthma

February 25, 2010 by  
Filed under Fitness

Asthma is a serious disease and must not be taken for granted. This is a chronic disease that causes the narrowing of the airways that causes difficulty in breathing, tightness of the chest, wheezing, and coughing. What causes asthma is still unclear for experts but genetics and environmental factors play a key role for acquiring the said illness. Some of the most common triggers of asthma attacks are allergies, infections, exercise, cold air, and reactions to some medications.

With the help of current technologies and some studies about asthma, the understanding about asthma has been greatly improve, but there are still recorded deaths each year due to asthma even though proper medications are taken. Asthma does not only affect children which is what most people commonly believed, it can affect people of all ages and because asthma is a serious, chronic, and incurable disease it is best to follow your doctors asthma treatment plan and talk with him or her about any herbs that you are taking together with your asthma medications or you are about to take, so that to prevent any worsening of your asthma due to the interactions of herbs with your current asthma medications.

Due to the known side effects of what asthma medications may bring to your body, many people of this modern world are seeking for herbal treatment for asthma. But don\’t be fooled by what herbal medicine manufacturers are claiming about the safety and effectivenss of their product, many herbs has been found to have a lot of side effects and some of this side effects can be deadly. Despite the dangers in using herbs, there are still a lot of herbal medicines that you can use to cure your asthma which in some small clinical studies have been found to have been effective in improving asthma symptoms, but because herbal medications are deemed as a food supplement by the FDA, doctors cannot prescribe herbs as a medication for asthma.

Herbal treatments for asthma need not be sought in far away places. You are more likely to find most of them in your own kitchen. One particular kitchen ingredient that you can use against asthma is honey. Its aroma can relieve you of your breathing problems in the event of an asthma attack.

For herbs that you can find in the kitchen, there\’s ginger. Ginger juice mixed with a cup of fenugreek decoction will act as an expectorant. Like all medicines, it won\’t sit well in your tongue, so you can add honey to taste. Alternatively, you can boil ten cloves of garlic in a 30ml of milk and consume it before hitting the hay. See how simple it is? It\’s also inexpensive. Before you become your own herbalist, however, ask your doctor for any herbs that may cancel out your current medication.

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