Find Out Why Iam So Madly In Love WithTantra Yoga
December 17, 2009 by Jimi Lanronle
Filed under Fitness
Probably the most misunderstood of all the yoga forms practiced in the West, Tantra yoga has the essence of the ancient teachings. In its purest form, Tantra yoga grew out of the ancient civilization in the Indus Valley and it aimed at helping people reach the form of non-duality along the most sacred of paths.
The modern connotations attributed to Tantra yoga are in fact a defilement of the sacred essence of the practice and it is the direct consequence of the misinterpretation of some Indian texts by people who did not know how to translate them. The difficulty came from the huge amount of metaphors used in Tantra yoga textbooks particularly owing to the fact that they described experiences that had to be experienced individually as consciousness forms.
Tantra yoga insists on the heart focus and the perception of the world through the experience of love and harmony that are also common concepts to taoist Chinese philosophy and to the biblical texts. There are several Tantra yoga schools too, and a relevant example remain the teachings of Tibetan Tantra. In Tibet, the practice of Tantra yoga grew only in the monastic environment most of the time and it got to be explained on paper in very much the way it was expressed in speech.
According to Tantra yoga practice, the path to be followed is that of love-will-wisdom which is complexly corresponding to heart-hand-head, with all the elements joined in harmony. It all starts with love and the practice of Tantra yoga should not focus on a certain intent but rather on the beauty of the process. The sexual connotations added to Tantra yoga are a form of corruption of the original practice that seeks the union with another person rather than the balancing and the unity of the yin and yang inside each individual.
You should choose guidance in the secrets of Tantra yoga very cautiously since there are many so-called gurus that are not accomplished in the practice themselves. According to tradition, only one who has gone a long way on the path to spiritual awakening can reveal the secrets and instruct a trainee. In terms of overall goal, like many other yoga variants, Tantra makes efforts in the direction of the spiritual awakening of any being and the fulfillment that comes from enjoying sheer freedom at all levels of existence.
To Read More About the best Yoga Yositions For Beginners, Yoga Poses, or Yoga For Beginners tips, go over to my blog to discover how to start applying yoga benefits to your health.
Related Blogs
- Related Blogs on Fitness
- Abs Fitness | The Health Pages
- Apple-Overload! » Price Drop: iHour (healthcare & fitness)
- Apple-Overload! » Price Drop: ColorTherapy Premium (healthcare …
Discover The Real Truth About The Importance of Yoga Clothes
December 14, 2009 by Jimi Lanronle
Filed under Lose Weight
Are you interested in fashionable yoga clothes? How do they match with yoga principles? The truth is that yoga is on the forefront of practices meant to open the way to a new age of spirituality in the evolution of mankind since the body and soul have too long been seen as distinct in the western culture.
Generally speaking it doesn’t really matter what you wear for a yoga class, the clothes in themselves should mean nothing, but some trainees are not ready to make their spiritual revolution at the expense of good looks. And this is how cute yoga clothes appeared in the first place.
Spirituality doesn’t necessarily have to exclude fashion, although there seems to be a contradiction. Well, this should not be a problem to prevent the correct practice at all. To push the exemplification of the yoga clothes concern a bit further, we should ask ourselves what happens to the concentration during the asanas once one realizes that the sweat has ruined part of the trendy look of the clothes. Here are a few tips to identify the quality yoga clothes with the mention that the fashion issue stays in the realm of individual choices and the selection criteria are purely personal.
Softness and quality of fabric are the first two elements to make a difference in the yoga clothes choice. The body postures will prove extremely strenuous and the clothes require the possibility to make ample movements while also absorbing the higher amount of perspiration. This is why cotton is preferred instead of any other material for yoga clothes since no other material can absorb a higher amount of perspiration. Synthetic fabrics make another possible choice, they are usually lighter, not to mention that the drying rate could be better than for cotton.
Some yoga clothes producers use a combination of synthetic and natural fibers for parts of their collections. The truth is that you can come up with your individual yoga clothes available in casual wear stores; as long as you feel comfortable and you practice yoga successfully, then it is unimportant whether you wear a brand name or not. Most of the times the purchase of yoga clothes makes an attempt to stay fashionable and up to the image you’ve created about yourself. It’s entirely up to you!
To discover More About the best Yoga Yositions For Beginners, Yoga Poses, or Yoga For Beginners tips, visit my blog to discover how to start applying yoga benefits to your health.











