There’s A Reason Why Chocolate Is Great For Everyone
June 15, 2010 by Faridah Yusuf
Filed under Lose Weight
Rumors have been constantly circulating around the assumption that chocolate is not healthy and that it doesn’t benefit people consuming it much. According to some of these rumors, chocolate has higher calories which result to excessive body fats that could clog the arteries.
However, all of these are nevertheless as much as now, rumors. Nothing conclusive has certainly been said that nails down every bit of chocolate on earth as unhealthy. For chocolate lovers out there who can’t survive heading for days without their favorite, you have to know that eating chocolate in moderation brings about lots of health benefits. In addition, continuous research has generated facts that there’s a variety of reasons that it is great for you personally.
Because chocolate is frequently regarded as a sinful, decadent delight due to its scrumptious taste and texture, it might be very difficult to hold on to the idea that it has health benefits. Nevertheless, here are some of the things behind the delicious chocolate, which sufficiently concludes it as advantageous for everyone:
1. Chocolate has nutritional vitamins that are important for our bodies to function correctly. It has been discovered that it has components of Vitamins A, B1, C, D E 2. Even with its enthralling velvety texture, chocolate contains minerals for example potassium, calcium, iron. 3. It may also be a great help in reducing the danger of obtaining heart diseases because higher blood pressure is significantly lessened due to the flavonoids in cocoa, a basic ingredient of chocolate. The flavonoids assist in substantially maintaining body fats from blocking the arteries. 4. These flavonoids also contain antioxidants that happen to be known to decrease the risk of cancer. 5. Chocolate has nitric oxide that assists in blood pressure maintenance and heart sustenance. 6. There have been findings that chocolate brings about blood thinning, similar to the effects of a small dosage of aspirin. This is a factor in keeping the free flow of blood in the system and lessens the improvement of clotting. However, one should not consider substituting aspirin with chocolate. 7. Aside from being beneficial to the heart and blood, many have observed that consuming chocolate brightens up their mood and keep them on a positive mindset throughout the day. Increased happiness and alertness is generally seen, as well as the capacity to decrease discomfort. Chocolate has caffeine, Theobromine, tyramine and phenylethylamine that contributes to reduce of fatigue. These also give an additional boost of energy needed to obtain through the day. Cannabinoids are also found in chocolate, which provides off a pleased and safe feeling.
They are but 5 of the concrete healthy aspects that are seen in chocolate. Nevertheless, a lot of research is ongoing to find out a lot more about why chocolate is not only sinfully tasty but also advantageous for people’s well-being.
Of all the findings though, the antioxidant findings is the best one yet. Even if this would be the only good thing about chocolate, it still would bring concerning the fact that consuming chocolate in moderation isn’t a sin but a healthy habit. As we are all conscious of now, antioxidants aids in stopping the negative effects of free radicals in the body. Consuming fruits and vegetables is very advisable to obtain sufficient antioxidants and decrease the risks of cancer. Now, eating chocolate can be advised as well!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
The Sweetest Secret For Chocolate Lovers
May 28, 2010 by Faridah Yusuf
Filed under Lose Weight
Many years following the very first chocolate was released to the Spanish monarchy and failed to steal their approval, Cortez dared to present then King Charles V with the newfound harvest from the New World producing all people become chocolate lovers in the future.
The bittersweet taste of the cocoa inspired very small support from its drinkers until Cortez blew the world away with a discovery that when mixed with sugar and milk, together with many other sweeteners and spices, chocolate can be very enticing! The concoction was revered in the high courts that chocolate was reserved only for the nobility and the Spanish refused to share this delicacy with any other nation.
Dominican Friars who used to procedure the revered beans finally let the secret out in 1544 and soon took Europe by a storm.
A Sweet Chocolate Love Story in Paris
Chocolate was introduced to France when Spanish Princess Maria Theresa married Louis XIV of France. As an engagement gift, she gave her fianc a box of ornately decorated box of chocolates which took the French through the heart. Their marriage must are already maid in chocolate heaven simply because it was said that King Louis made adore twice a day with his wife.
The chocolates aphrodisiac qualities had been additional recognized through the French nobilities , even their art reflected the dark, tempestuous allure of chocolates. Stories for example that of Casanova using chocolates to seduce his lovers and Madame du Barry getting nymphomaniac had been passed on.
From Mistake to Praline
A funny chocolate anecdote comes to mind; the renowned Duke of Plesslis-Praslin was as soon as kept waiting for his dessert owing to the accidental dropping of the bowlful of almonds in the kitchen. Panic-stricken the chef pours over burned sugar more than the beans! The Duke couldn’t be created to wait any longer so as soon as the sugar cooled, the chef served the noble a plate of almonds covered with burnt sugar and he was delighted. So impressed that he gave his name to this mistake! These days we know it as praline.
America Greets Cadbury
Europe remains in awe of this delicious treat, meanwhile Americans discover the chocolate and in 1765, the very first chocolate factory in America was built. Quickly main countries in Europe followed the examples of Spain along with America to establish more factories and find more methods to serve chocolate.
In 1828, it had been discovered that such as a small bit of the cocoa butter really made the chocolate drink a great deal smoother. Between 1830′s to the late 1840′s chocolate makes created the drink into the solid form and later a fondant was released. And so in 1849, the Cadbury Brothers set into exhibit their decadent chocolate creations in Birmingham, England.
The Swiss Takes the Lead
After many years of dedicated study on how to procedure the cocoa, the Swiss discovered a way to cook the chocolate by means of refining it via ‘conching’. It took about 72 hours of continues rolling and refining. Soon after, putting the chocolate in your mouth, it melts; thus the known texture these days. It had been a Swiss too that discovered a signifies to add flavor to the chocolate by filling it.
Whatever type of chocolate you’ve with you today is a result of many years of devotion to the xocoatl. Men before us are already captured and tempted to their cores that people who followed only carried on what they long worked for – to create the chocolate the staple that it’s these days. What began out as mere beans that males barely observed has become a valued treat, the creamy, lustful and rich sweets that chocolate lovers will die for!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
The Chocolate Lover’s Haven – 5 Chocolate Festivals Worth Seeing
May 27, 2010 by Faridah Yusuf
Filed under Lose Weight
Practically every month, millions of chocolate lovers flock to main cities and small towns all over the world that celebrate special chocolate festivals. This is a true testament to people’s undying adore for these decadent pieces of pleasure. The chocolates that we adore happen to be born many, many years ago. The festivals feature specialty chocolates and in these festivals gather hundreds of well known chocolate makers to showcase how they concoct their best chocolate recipes in front of millions of chocoholics.
It is a one day fun-filled festival wherever you will find a lot of games, exhibits by famous artists, cooking demos, historical exhibits, chocolate consuming contests, along with other activities apart from the chance to taste some of the best chocolates ever.
Listed here are five excellent chocolate festivals which you have to determine in your lifetime.
1. Ghirardelli Square Chocolate Festival This occasion which happens every fall is home to Domingo Ghirardelli and the Ghirardelli Chocolate Company that was incorporated back in 1952. It is still celebrated in San Francisco wherever the company was born, held every year in the actually famous Ghirardelli Square. Activities include exhibitions, car shows, talent shows, cooking demonstrations, cooking contests, etc. It’s free to join the festivities but they charge minimal costs on those chocolate enthusiasts who just can’t resist chocolate tasting. Proceeds of this event will go to charity.
2. Salon Du Chocolat Festival Visited by vacationers and natives alike, Salon Du Chocolat is still celebrated annually in Versailles, France. Open to local and international chocolatiers, the festival isn’t at all about chocolate tasting. It is a lot more of geared towards holding numerous events like symposia, talent shows, cooking demonstrations and a lot more. This year it will open on October 14 till the18th.
3. Eurochocolate Celebrated in Perugia, Italy, this yearly event is where countless European chocolatiers meet. Known as one of the most important chocolate festivals in the world, it gathers leaders of the chocolate business to talk about reforms on running manufacturing companies. Of course, you will find countless chocolates accessible for tasting, partnered with wine, cheese and other meals which are surprisingly so chocolaty. For ten days, visitors will enjoy an array of activities that they might wish to enjoy such as cooking demonstrations, expositions, laboratories, cooking classes, banquets and many more!
4. Cioccolato of Turin Turin- the largest producer of chocolates in all of Italy, is home to Cioccolato, an yearly festival featuring Italian chocolatiers. This occasion is very well-liked to about 700,000 visitors that are mentioned to consume approximately 66,000 pounds of chocolates. The festivities which last 10 days feature chocolate and wine tasting, tea parties, cooking demonstrations, games and many others. Claimed to become the birthplace of the chocolate bar, Turin hosts vacationers from all over the world who are very eager to sample these precious delicacies. Chocolate enthusiasts get to watch extravagant productions staged by chocolate manufacturers and listen to lectures about chocolates’ delightful stories as well as their history.
5. Chocolate Lovers Festival in Virgina
Old Town Fairfax is home to Chocolate Lovers’ Festivals, a two-day event that surrounds supporters with vast options of delicious chocolate in many forms. There are bake sales, cooking demos, lectures, craft exhibits, cooking contests, chocolate eating contests, storytelling, theatrical shows and many a lot more.
They are just five of the so many famous and well-celebrated festivals all over the world. You will find many other people that function thousands of well-known and local chocolatiers. That is why whenever you travel, ask whether the place you are visiting might have their own festivals to celebrate and you may just get lucky! It is not everyday that chocolate lovers get to feast their eyes and hearts out on one thing they most love, the chocolates! So, if you’re a true chocolate lover, and couldn’t stop eating these fancy treats, pack up your bags and join the festivities celebrating the greatest indulgence the world has even known!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
The Battle Of Chocolates Requirements Chocolate Lovers’ Vote
May 26, 2010 by Faridah Yusuf
Filed under Lose Weight
“Chocolat”, the comedy released in 2000 based on the novel by Joanne Harris was crystal clear when he stated that every person has a different chocolate match. Chocolate lovers all over the world would agree to this. Adore and passion for chocolates is relative. One’s interest to get a chocolate may vary from another person’s. See love for chocolates is dependent on a person’s flavor and his taste alone!
Even though the true measure of a chocolate lover is that they would eat anything that is chocolate, there’s a lot more than a hundred percent chance that they have a preferred brand or type. So, with all the chocolates in the world and nations claiming to be the best in producing them, who really takes the hat?
Wherever it Started
The background of the chocolate goes back to the times of the Aztecs when they discovered that the beads inside the pods of the cocoa tree can be squashed and processed to produce a dark, bitter liquid which they mixed with spices. The resulting frothy mixture allegedly gave energy to their gods and leaders. Even then, they knew the cocoa tree to become of some substance they could use in the future. If only they could discover better signifies to process xocolat, the word they used to call the drink.
Only the Aztec leaders were allowed to drink and simply because the beans were revered so much, it became a currency. When the Spanish conquerors went back to Spain, they tried to introduce the beans to the majesties. Unfortunately, they couldn’t discover a lot use for them just yet. But right after some major trials and errors, they realized that when mixed with spices for example cinnamon, nutmeg and some sugar, the sweet result is even more tantalizing. From then on, it grew popularity and to get a while, it became Spain’s best kept secret. It took about a hundred years before the rest of Europe discovered about the solution and when it did, it spread like wildfire amongst the nobilities simply because they are the only ones who can afford the costly beans. Soon, European countries started their own ways of enhancing chocolate production.
A Triple Treat
The battle for finding an ideal chocolate formula has seeped into the European countries. Spain, surprisingly, took a step back and watched although France, Belgium and Switzerland took turns in making chocolate history. Even the Americas joined the clamor right after the industrial revolution and the consecutive wars. Nevertheless, the truth remains that chocolate lovers know France, Belgium and Switzerland to become creators of the finest chocolates in the world!
The French are known for their liberal yet art-loving lives, their sense of fashion, culinary prowess along with a distinct way of life. French chocolates nevertheless, are surprisingly not generally known to become one of their expertise. French morsels are frequently embellished with edible ornaments, hand-painted and carved painstakingly, almost like a work of fine art and what’s good is it is as delicious since it looks! The dark chocolates are subtle in taste and it’s neither as sweet nor bitter as any other type. The taste simply lingers in the mouth.
When it comes to building what we now know as mass produced chocolates, the Swiss requires the front row seats. Chocolate was released to Switzerland when Zurich mayor, Heinrich Escher, imported cocoa beans and consumed it in banquets. It was banned thereafter due to its alleged aphrodisiac benefits. But no one can stop the Swiss from becoming the makers of chocolate as we recognize them these days. So, what’s your vote?
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
Chocolate Lovers Owe It To Background
May 23, 2010 by Faridah Yusuf
Filed under Lose Weight
Despite the ongoing recession we have today, a brave projection of a 2011 sales for American chocolates reached about $18 million. Apparently, the dwindling market has not affected the appetite of buyers when it comes to these delicate sweets. Chocolate lovers owe it to the background of chocolates. Chocolates have been pre-recorded and its recognition was never once questioned. In fact, if the numbers are right, people are finding more methods to take advantage of chocolate other than satisfy fantastic craving for the tempting.
Food for the Gods
Thank God for chocolates! As a chocolate lover, my curiosity was piqued when I had a bite of the macadamia chocolates that I truly love! Because then I knew that chocolates have originated from the Amazon were the first cocoas were found in 2000 BC. Largely used by the Maya Culture, the word chocolate came from xocoatl meaning bitter water. The Mayas adore for cocoa was imprinted in history thru the wood carvings found dating all the way back to about 300AD, showing pictures of cocoa pods. The Mayan territory expanded in 600AD and they took their cocoa with them to the northern parts of South America until their wanderings took them to the Guatemalan shores. This area became birthing soil to large cocoa plantations where the pods are frequently introduced as holy matters in rituals. They think cocoa to be food exclusive for the consumption of gods.
Dark Waters in Gold Goblets
The hot xocoatl, a dark drink that’s fairly sweet to the taste, was regarded by Aztecs and Mayans to be a health sustaining drink and used it for many medicinal purposes. They also believed that drinking the dark juice or eating the fruits would bring them wisdom. Even then, the natives considered in xocoatl’s nourishing powers. Their leaders drank gallons of dark chocolate dyed in red. Individuals had been served in gold goblets.
The Bean Pay Ups
Due to its popularity and significance, the cocoa beans even became a form of currency among Mayans and Aztecs. They used cocoa beans to sell, trade and purchase commodities during the earlier times.
In 1492, Columbus introduced King Ferdinand and his Queen with cocoas upon his return but very little attention was provided to them as well as on his journey in search for spices in India, Columbus didn’t understand the excellent potential of the chocolate. Otherwise, he could are already the one who found and announced the immense potential of such sweets.
And so more and more people have begun using the fairly sweet chocolates as an important currency signifying wealth depending on the vastness of plantations owned. In fact, an explorer through the name of Hernando de Oviedo y Valdez claimed to have bought slaves and prostitutes using cocoa pods.
And in 1519, some parts of Mexico were eventually conquered by Hernando Cortez who was fascinated by xocoatl more for its currency value than its taste. At that time, the taste of the chocolates was a little bit bitter fairly sweet and spicy. Leaning further that cultivating the cocoa tree is obviously a great company, he established multiple plantations thereby cultivating money for Spain.
Really, I can in no way imagine a world without these fairly sweet fanciful delicacies in my life. As a chocolate lover, I’ve usually had the yearning to discover new kinds of chocolates every day if possible. Might they be normal or ordinary chocolates, gourmet chocolates or home-made but exceptionally delectable chocolates, my love and passion for them will usually be there!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
Chocolate Lovers Just Can’t Get Enough
May 22, 2010 by Faridah Yusuf
Filed under Lose Weight
For so many years, guys have set this kind of excellent esteem for chocolates. There had been moments in the history of chocolates that only the nobles had been permitted to encounter its wonderful taste. But those are the olden days, and gone were individuals days!
Today, huge chocolate factories and little but respected confectionaries allow the public to appreciate as much chocolate as they want, in amazing colors and flavors, partnered with other inventive recipes as although consuming a meal is unnatural without having chocolates. Let’s examine exactly why chocolate lovers will in no way get sufficient of this addictive treat.
The Royal Sweetness
Chocolates go as far back as pre-recorded background when Aztec royalties indulged themselves with chocolates which they known as “xocoatl”. Cocoa pods had been ground and processed to produce a dark, bitter sweet drink that they believed top give them energy and fertility. The normal folks wanted to taste them, obviously they had been not permitted to lest they endure the wrath of the kings.
Lengthy right after chocolates were introduced to Spain, this reverence for chocolate continued, evident in the truth that Spaniards kept the chocolate secret for nearly a hundred years from other nations till Dominican monks pilled the beans. After its invasion of Europe, chocolates slowly trickled down to the public, but at a higher value.
It’s human nature to want what’s prestigious and uncommon, and because chocolates happen to be treated most specially more than history, its respect and worth has not diminished. Today, you can get chocolates everywhere, but it’s undeniable that people still look at chocolates as food for the indulgent – a luxury, something you consume on special occasions.
Dark, Sweet and Sexy Historical accounts of chocolates’ aphrodisiac quality are everywhere. There had been studies that proved how chocolate eaters have more sex than non-eaters. The principle behind this is very obvious really – chocolates get us in a good mood. You will find even stimulants in chocolates this kind of as phenyl ethylamine (PEA), much like THC, that acts as “uppers”. PEA is really released in the body throughout orgasm. This raises dopamine levels in the blood thereby giving a sensation of pleasure.
Melts-in-Your-Mouth Chocolates might make you pleased, but there’s a damaging effect in your health should you consume too much of it. But what gives us a sensation of contentment when we put a tiny piece of that melty, bittersweet goodness in our mouths? Besides the chemical elements that keep people coming back for more, the unmistakable decadence is just almost to die for.
Males have waged many hours in the past trying their best to accomplish that smooth, creamy goodness we now know today. Thanks for the modern methods these days, they’ve enabled us to use chocolates in other recipes, involving many cooking methods that are guaranteed to show some outcomes to some countless flavors.
The world can never ever be the exact same without chocolates. Chocolates are a glorious treat for everyone who loves to eat sweets, especially the chocolate lovers. Males and ladies buy them for many reasons but there’s no denying that there’s an innate chocolate lover in all of us. We’re all born to adore and adore chocolates. Yes, it’s nearly addictive and alluring in many instances, but the experience of consuming them, delighting in its flavor is always different every time. Possibly, that is exactly the cause why we maintain coming back for a lot more.
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
Chocolate Enthusiasts And Obesity
May 21, 2010 by Faridah Yusuf
Filed under Lose Weight
Chocolates have become one of the most popular confectioneries ever made and sold. Chocolate enthusiasts, young and old, rich and poor, have discovered themselves becoming hooked having a confessing indulgence for it. Despite of the popularity chocolates have accomplished, you will find still questions and arguments that are being raised about its influence on the human health.
Black and White Chocolates
Chocolates have two faces under its name. One is white and the other is black, but of course, these variants represent benefits one can get from the other. Black chocolate, otherwise known as dark chocolate comprises sugar, cocoa mass and butter. On the other hand, white chocolate or milk chocolate has flavorings, vegetable fats and some milk solids. But whether white or black, dark or milk chocolate, chocolates still fascinate and give pleasure to anyone who eats it.
Debating Nutritional Value of Chocolates
For over the years, chocolates have made its method to being the preferred “confectionery” of all time. But despite the alluring images chocolates have produced, debate and arguments happen to be raised and created on where chocolates should be placed. This is because as we know, chocolates nevertheless stay in the ‘junk’ category. Both proponents of each side have their positions as to what chocolate can do. But for regular chocolate lovers, chocolates will still be chocolates.
But digging deep into it, enthusiasts or non-lovers of chocolate should and must get a glimpse of these issues. Whichever side includes a heavier and a lot more relevant proof, should be taken into a better consideration. Every bite leaves a soothing feeling that’s difficult to define, but renders a strong wish to experience.
Chocolates as Aphrodisiac
Aside from the sensation and delight it provides, chocolate also makes itself an aphrodisiac agent. As an energy booster, studies show that, it provides an adequate reserve of energy, particularly when they have greater glucose content in them. Food industries have created chocolate an integral part of the global market, and therefore, chocolates nevertheless remain top sellers in the marketplace these days since 600 AD, even from the time of the Mayans.
Chocolates and Obesity
Although the chocolate world has obtained valuable commendation, they also share a “veto” image just like any other item. These are the days when obesity has turn out to be a major word of mouth to every citizen around the globe. Obesity has not just become an ordinary irregularity of body mass, but also is considered as one of the essential causes of chronic diseases. Medical practitioners have spent time carrying out research to figure out the root trigger of this problem. From the very long record of factors that could trigger obesity, chocolates are found included in the record.
Obesity-Chocolate Link
An independent study in the UK predicted that occurrences of obesity might rise to more than 50% through the year 2020. Statistics, lawmakers & the medical world have proposed that confectioners should not be sold anymore in the pharmacies as becoming practiced in many corners of the world. Apart from becoming linked to obesity, chocolates are also suspected to be one causative factor triggering diabetes. This proposition is still under consideration due to the vast studies which are still in progress to prove the same.
Positive Reports on Chocolates
On the other hand, good reports on chocolates are continue to being circulated and made. Studies also show that dark chocolates consumed moderately, can bestow cardiovascular benefits due to the presence of “flavanol” which plays a major role in the circulatory system. This increases the content of high density lipoprotein (HDL), more popularly known as the good cholesterol; thus preventing the occurrence of cardiovascular related diseases.
The choice is ours and we are the ones who should decide if chocolates can someday be cheaper than therapy which never requires an appointment. Although a list of contradicting propositions follows, chocolates will continue to remain the most intimate confectionary close to a man’s heart. And with the abounding chocolates in the market, making us crave for every bite, chocolates will forever be a delight for chocolate lovers like me! Now the battle is choosing between chocolates and being overweight!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
Chocolate Lover Or Chocoholic?
May 20, 2010 by Faridah Yusuf
Filed under Lose Weight
Can you really get addicted to chocolates?
Chocoholics Anonymous hasn’t been born yet but a lot clamor about chocolate addiction has been talked about in current years. There appears to be a heightened require for people to draw the line in between chocolate lovers and chocolate addicts or chocoholics as they call themselves. Scientists have even isolated the outcomes of the likened effect of chocolates to the marijuana, a prohibited drug that causes euphoria or even a sense of well being but carries the harmful chemical called tetrahydrocannabinol (THC).
It may be stated that food cravings, for example for chocolates, are often caused by emotions. Sudden shift from being happy to a much less relaxed state can prompt the mind to look for food that could alleviate the anxiety. Such is evident in people who’ve seasonal affective disorder or ladies who have premenstrual syndrome.
Women & Chocolate Addiction
Did you know ladies are more associated with chocolate addiction than men? If you will take a look at it, ladies often turn to these sweet temptations during heightened emotional stress. That is why it is a well known fact that chocolates carry uppers such as caffeine that elevate the blood pressure and quicken the breath thereby giving the person a feeling of high.
Many ladies experience food cravings on a monthly basis in close reference to their menstruation. Changes in hormonal levels affect the mood and consequently dictate the person to crave for certain type of foods which in the case of most ladies, the chocolates.
Most women claim that they get immense satisfaction upon eating chocolates which merely started as a habit. It just totally makes sense since metabolized sugar produces serotonin in the body, a chemical responsible to the feeling of elation. And who wouldn’t want to feel happy, in the first place!
Addictive Responses to Chocolates Defined
Current studies made in Europe found that allowing respondents to eat liberal amounts of chocolates, and cutting them back from eating the same resulted to the people salivating at the sight of chocolates. They felt anxious, deprived and depressed.
Another study conducted at Princeton showed rats that were fed with sugar experienced anxiety once sugar was removed from their diets. Their symptoms were like that of nicotine addicts made to quit cold turkey – shaking and their teeth chattering.
However, despite test results, researchers still believe that although the symptoms are similar, chocoholics are not addicts. There is no true chocolate addiction, as there is no definite chemical found in chocolates that are addictive. What the subjects are experiencing are anxieties based on breaking the habit of eating chocolates or that habits formed by eating something sweet when changes in moods occur.
But when do we say enough of chocolate is enough?
If you are unsure whether you are eating too much chocolate and may hamper your health, read and answer the following questions:
1. Do you usually buy loads of chocolates and keep them in stock at home?
2. Do you have more chocolate products than fruits and vegetables in your refrigerator?
3. Do you consume more than 1 pound of chocolate every month?
4. Do you have withdrawal symptoms such as shaking, anxiety, restlessness, sweating and teeth chattering?
5. Can you not last a day without eating chocolate?
If you answered YES to most of these questions then you are undoubtedly in trouble. Being a chocolate lover is not bad, but you also have to watch out for your health! As we say, an ounce of prevention is always better than a pound of cure!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
A Chocolate Lovers’ Party – Your Very Own Chocolate Festival
May 20, 2010 by Faridah Yusuf
Filed under Lose Weight
Salon Du Chocolat, Chocolate Lovers’ Festival, Eurochocolate, Chocolate Rush, Ghirardelli Square Chocolate Festival, these are just some of the best chocolate fests celebrated all over the world. And they are usually attended by hundreds of thousands of chocolate lovers like me. They flock to these events to view and taste wonderful creations from world-renowned chocolatiers and take pleasure in chocolate inspired activities.
The joy and fun you’ll encounter is doubled when you attend this festival of merriment in the organization of your chocolate loving friends. You’ll certainly get crazy eating loads of chocolates of different types and sizes. Now, you don’t necessarily need to invest a great deal of money to go to these festivals why not think of getting a chocolate party in your location? You are able to be an expert party planner to create this happen, all you need is really a little help and some flickers of ingenuity!
Begin with the Menu
Do not force a sit down, four course meal. Do it just like you would on a regular barbecue Sunday. Serve grilled chicken, pork chops, pasta, and mashed potatoes, anything you are familiar with! Now, the simple chicken pieces and pork chops could be created magical by adding chocolate inspired sauces like mole, a Mexican, chili-chocolate important. Round it up with chocolate deserts such as chocolate cakes, pastries and do not leave behind to serve a pile of different types of chocolates. Make sure to have tons of them simply because you’ll be using them on games and other activities, anyway! You do not have to purchase individuals expensive gourmet chocolates, just grab the regular ones, your favorite manufacturers – unless the gourmet chocolates are really what you are going for.
If you would like to serve fondue, then prepare fondue matches like marshmallows, pretzels and fruits. Research on wines that could go well with chocolates and keep the concept for the party! And last of all, max out on the variety of drinks that could help clean your guests’ palates.
Stage the Grandeur
Consider out your best linens. If you have chocolate designed-linens, that could be excellent! You can line two or three tables with them. One table is going to be for tasting and the other for chocolate and wine tasting. It can also be a location where you are able to display desserts that fellow choco lovers may wish to indulge in anytime they wish to while in the party.
Decorate your party area by incorporating chocolate brown colors in your design. Set the sound system and make sure you have great joyful music to match the ambiance. And lastly, make sure that your programme is ready along with the materials which you would require in games or activities.
Make the Chocolate Party Fun
Here’s a list of things that you can do at your chocolate party aside from chocolate and wine tasting. You may choose one or few of them, a minimum of what ever is possible and could very easily be done without getting to spend so much.
1. Game – Who Can Eat The Most Chocolates? 2. Chocolate Painting – wherever you use chocolates and your hands to draw pictures 3. Stage an exhibit on the history of chocolates, print images and set them on display so everyone could have a look and learn although having fun 4. Choc Poker – Use chocolate pieces as chips. Your guest might take home what ever chocolates they are able to win. 5. Bake-off Challenge – Who Can Make The Best Chocolate Chip Cookie? 6. Special cooking demonstration – learn a new chocolate recipe and share it with close friends
It is so easy, right? You do not have to wait for a special occasion to throw a chocolate party! Becoming a chocolate lover is reason enough. But if you would like to create your birthday, Thanksgiving, reunion or any get together fancier allow the chocolate lover in you come out and allow your loved ones experience a feast that was originally made for gods and kings!
Lastly, you got to check out the site for True Chocoholic that will show you how to appreciate and understand about chocolate. Finally, I got a chance to learn more and taste more, to understand why chocolate is such a wonderful experience.
Army Pounds Manage: Keeping Soldiers Always In Good Physical Shape And Combat-Ready
May 19, 2010 by Faridah Yusuf
Filed under Lose Weight
Being overweight has become an epidemic across the United States and other countries. To remedy this, there may be an influx of various weight loss programs in the industry aiming to assist people suffering from obesity or becoming obese. In the military support, being overweight is a big no-no!
Even extra little fat isn’t tolerated, that’s why soldiers need to be really careful with their physical care. As what they say, a fit army is a combat-ready army. So, for that reason of keeping each military man healthy and fit, a program known as, army pounds control, is designed to assist maintain pounds those who have excess body body fat, or are obese.
What is the objective of army weight control plan?
The primary objective why this plan was formulated is to ensure all military personnel and soldiers manage their weight. This is very essential so they would be able to meet physical demands, which are required of them especially when under duties of fight conditions. The secondary objective is all for look. The program aims to present every soldier in their best military appearance or look at all times.
The program is also promoted to avoid military personnel from being sanctioned with disadvantages, which include non-promotable, not given authorization to attend civilian or any professional military schooling, and not being assigned to any command positions, when they’re obese or have excessive body fats.
How does an army qualify for the program?
The moment the soldier is found guilty of such physique problem, he is automatically created a candidate to undergo with the plan. Basically, there are two ways how to determine if a soldier is really a candidate. All soldiers are measured in terms of their pounds and height utilizing a regular screening table weight. If the pounds of a particular soldier exceeds body fat standard, he is going to become given notification or advice letter stating the require to undergo army weight plan to correct the issue.
Unlike civilian citizens, an army is regarded as obese already when his percent body body fat reaches a lot more than what’s stated within the regular screening table pounds. However, in such condition when a unit commander decides a soldier looks his body fat is excessive, the former might automatically recommend him to undergo the same program.
There are factors why the service has to be strict in implementing this plan. As you can imagine, soldiers or any others who are in the military service are supposedly the image of strong and at all times combat-ready individuals. Consequently, the concern with which arising from excessive body body fat is strongly advocated would be to primarily prevent the representation of lack of personal discipline, lack of proper military look, and poor physical fitness, stamina, and state of health.
An army candidate for pounds control plan starts undergoing the training the day he may be informed by his unit commander or the day when he may be enrolled. During the plan, an army is expected to become measured monthly to track his body fat changes. The circumference sites to be measured include neck and abdomen for male soldiers, and neck, wrist, largest part of the buttock, and forearm for female soldiers. A tape test is conducted via the use of non-stretchable material, mostly made of fiberglass and administered by two persons.
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