Second to Last Day on HCG
February 1, 2010 by Clint Westfall
Filed under Diets
Day 24 is here! Can you believe it? Since today is day 24 that means that tomorrow is day 25. And day 25 is the last day of the low calorie diet for the homeopathic HCG weight loss program. I\’m pretty impressed with the amount of oral HCG wholesale product I\’ve still got left. I could probably do the entire diet again using the same bottle of oral HCG). Once I finish the low calorie diet I just have to finish up with the maintenance program and I\’m all done.
I weighed myself first thing this morning. I weighed in at 151 pounds. I\’m down one more pound. It\’s always good to see the numbers go down.
I stopped taking the oral HCG wholesale as required by the program. You let your system clear it out the last few days of your low calorie diet. And you don\’t take it during maintenance. It threw me off my routine a bit to stop taking it. Isn\’t that strange? I didn\’t realize how accustomed I had become to taking it three times a day. I do still take the B-Total. I think I\’m going to order more. It\’s a great supplement.
I meant to try all the smoothies in the cookbook I got from HCG Diet Direct. But I haven\’t tried anymore. I guess I just don\’t feel like it because it\’s chilly lately. Oral HCG wholesale was definitely not the only thing that I found at HCG Diet Direct that I really, really like. They had some fantastic tools that helped make the diet easier.
For lunch I had steak with grilled onions and pomegranate tea. For an afternoon snack I had half a grapefruit and Melba Toasts and another cup of pomegranate tea. It\’s one of the better herbal teas I\’ve tried. I think if I could put honey in it that it would be quite good. But with a tiny bit of Stevia I can like it enough to drink it.
I had more tea for dinner with my grilled chicken and asparagus and Melba Toasts. And I had some strawberries a little later. It was a good day pretty much all around. Since it\’s almost the end of the low calorie diet I feel like I should be perfect.
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
categories: health, nutrition, wellness, diet, weight, homeopathic weight loss, homeopathic hcg, hcg drops, hcg diet direct, hcg diet
It\’s my 21st Day!
January 14, 2010 by Clint Westfall
Filed under Diets
I continue to be amazed by how much talk there is about the homeopathic HCG diet. Although I don\’t know why I\’m amazed that other people are amazed since I, myself, am utterly amazed by the results I\’m getting.
During the course of my program I\’ve lost 18 pounds. I\’ve gone from 171 pounds down to 153. (That\’s what I weighed this morning, Day 21, when I got on the scale). That\’s one pound down from yesterday\’s 154. I have to say…I love these fabulous results.
I have a new ability to note, as well. I\’ve noticed that being on the HCG diet has given me the new (and amazing) ability to limit my portion sizes. I am also fully capable of cooking up a healthy meal with only a tiny bit of fuss and less time than driving to the nearest drive thru and back. I am also so much more capable of reaching for healthy snacks in the midst of a busy day rather than the tried and true favorites like candy or cheese crackers or soda.
So I\’ve got several very noticeable improvements that I can actually take note of and see an lifestyle improvements. I\’m satisfied with the weight loss I\’ve achieved. And I\’m very excited about the fact that my new habits are going to make it likely that I\’ll be in a better place health-wise for the long run. The HCG hormone therapy requirements forced me to follow through on my annually reiterated new year\’s resolution to cook and eat healthier.
After weighing myself today I took my B Total and my HCG (three times throughout the day as required). I had leftover soup for lunch with Melba Toasts and grapefruit sections. I had leftover chicken for dinner with Melba Toasts and strawberries. I tried adding some vanilla Stevia to the strawberries for something different, but I think I overdid it. It did not taste good.
I checked online and verified that putting too much Stevia on makes it NOT good. Too late to save the strawberries, but that\’s alright. They weren\’t too bad. They just had a terrible after taste. And now I know to only use a teensy bit of Stevia!
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she\’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
categories: health, nutrition, wellness, diet, weight, homeopathic weight loss, homeopathic hcg, hcg drops, hcg diet direct, hcg diet
Article 10: The HCG Package Arrived
December 1, 2009 by Clint Westfall
Filed under Diets
It’s heeee-rrrrre. The package arrived today. It only took a few days, but to me it seemed like ages! I’m not known for my patience. Now I can stop trying to figure out the rules and oral HCG protocol on my own and actually get the real stuff directly from the included handbook. What a relief. This also means that I’m actually going to be dieting soon instead of just thinking about it and writing about it, but since I’m going to think positively I’ll just repeat again that I can do it and move on.
I gave Lisa a call to see if she got her package this morning as well. She didn’t, but she’ll probably get it tomorrow. Then we’ll both have it in plenty of time to start as scheduled. By the way…sorry about all my incessant whining yesterday. Whew! That was a tough day. And I haven’t even actually started dieting yet!
But now that I have my package in hand I don’t have to worry about all of that. Inside the box was exactly what I ordered. The homeopathic HCG weight loss formula seems easy to use. Apparently the only oral HCG protocol regarding the drops is that you don’t eat or drink for 15 minutes before or after you take it. You take it three times per day and you hold it under your tongue for 15 seconds each time you take it. I figure that’s pretty easy and straightforward.
I also got the B-Total Sublingual. It’s described on the bottle as a Vitamin Supplement. It also says “Get the B12 Boost” and it calls it Energy Liquid Solutions. It all sounds fabulous. Would you like some liquid energy? Yes! Would you like some vitamins? Yes! Would you like a B12 Boost? Well, yes…boosts are always good. The basic instructions for this product in accordance with the oral HCG protocol is very simple. You shake it well. You take it once a day (one full dropper under your tongue). And you hold it under your tongue for 30 seconds before swallowing.
And as an added bonus (I love added bonuses) it seems that the B-Total can be taken during periods of stress or heightened physical activity as needed. That’s actually included in the description on the bottle. It sounded like a fabulous little vitamin supplement to keep around even when you’re not dieting. I just might order myself a stockpile if it works as good as they say it does!
So now that I’ve teased you with just a tiny smidgen of information I’m going to go get in depth with my oral HCG protocol booklet that was included. But don’t worry; you’re not going to miss anything. I’ll tell you all about what it says inside during tomorrow’s article.
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.











