Anxiety & Panic Attacks In Kids

When we think of panic attacks, we wouldn\’t customarily associate them with kids, but children\’s panic attacks are just as real as those in adolescents and adults. It\’s not surprising that in children suffer with anxiety and panic attacks in a modern world full of stress and pressures. Often youngsters are unable to handle the strain and stresses that are put on them. As a consequence of this, anxiety disorders and panic attacks are one of the commonest mental health issues having an effect on our youngsters today.

It is an unfortunate fact that panic and anxiety attacks happen in kids. It is so sad because children are so young and defenseless. Almost all of the time it goes untreated because most adults believe that youngsters bear no responsibility ( i.e. Paying bills, going to work etc . ) and so shouldn\’t be developing any stress. Nothing could be farther from the truth.

Before panic attacks in youngsters and teenagers is discussed. A panic attack itself must first be identified and outlined. From the North American Academy of child and Adolescent psychoanalysis panic attacks are described as repeated times of intense fear and / or pain along with an increased heart beat and lack of breath. These periods are called panic attacks and can last anywhere between one or two minutes to several hours. Panic attacks generally develop with no warning. A more complete list of panic attack symptoms are :

Intense fear ( of dying, losing control or losing your mind ). Tightness in chest and / or stomach. Revulsion. dizzy spells or headaches. shortness of breath or a smothering sensation. uncontrollable shaking or trembling Sense of unreality.

In youngsters or adolescents anxiety attacks can meddle with the ability to make relationships, schoolwork & ordinary healthy development. For some youngsters it becomes so harsh that they avoid certain circumstances for concern that a panic attack might occur. These situations often include going to school or being separated from their mother and father. In extraordinary cases, the kid may not wish to leave home. If untreated, some children or teens may begin to exhibit self-destructive or suicidal behaviors.

The good news though is that children and teens often respond well to treatment for panic or anxiety disorder.

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