3 Reasons Why Some People Don’t Lose Weight When Taking Hoodia

Did you pay quite a bit for a hoodia supplement only to find you did not lose any weight? You are not alone. Many have been disappointed by this appetite suppressants inability to help them lose weight. Others, though, have found great success. Why does hoodia work for some and not for others?

First, let me explain how hoodia works and then we will talk about the 3 most common reasons why hoodia failed to help some people.

South Africa is home to the hoodia gordonii cactus. An anthropologist noticed hunters chewing on the stems of this cactus. There was something in hoodia that helped them reduce hunger while hunting in sparse lands.

It was found that hoodia contains a compound known as p57. Hunger is triggered when our blood glucose levels drop, and p57 looks like glucose to the brain. In other words, p57 fools the brain and hunger is not triggered.

When p57 resembles glucose in the body, the hunger signal is not triggered. You end up being able to go longer without food. For this reason, those who are diabetic should speak with their healthcare provider before trying hoodia to suppress their appetite.

If hoodia is working for you, you have been able to control your appetite and take in fewer calories than your daily needs. If you are not losing weight with hoodia, it may be due to any of the following three reasons.

One common reason why hoodia fails to work is emotional eating. Our body works like a machine, but we, the operators, tend to override its natural signs and signals. We do not always eat because we “feel” hungry. Sometimes we eat because we feel bad. We use food as instant gratification. This may be very deep-seeded. Many children are rewarded with food for good deeds or to bring them cheer when they feel down. Hoodia will not help you with your emotional food issues.

Do you skip meals and then overeat when you finally do sit down to have a meal? Not only are you lowering your metabolism by doing this, but you run the risk of extreme hunger that hoodia cannot overcome. Lowering your metabolism also contributes to weight gain. It ends up being a “wash” where yes, you lowered your caloric intake, but you did not burn the fuel efficiently, so you either remained at the same weight or possibly gained weight.

Finally, there seems to be a prevailing attitude that weight loss can occur without eating properly and exercising. This cure-all approach to weight loss fails us every time. Lasting weight loss requires proper eating and exercise.

So, are you going to ditch the bottle of hoodia? Not so fast. If you can get a grip on your emotional eating, eat properly and exercise, hoodia might boost your efforts. After all, hoodia has helped many lose weight and it just might be the key to keeping you on the weight loss path.

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